The Importance of Social Life: How to Start and Maintain a Book Club
Maintaining an active social life is an essential part of mental health. To have a strong social network, it's essential to attend recurring social events. A...
16
Jul
Mental and Physical Health
30
Jun
Get Moving Again With The 4 Best Exercise Equipment for Elderly Seniors
Exercise is beneficial for everyone. Physicians, physical therapists, and personal fitness trainers cannot stress regular exercise to their patients and clients. No one knows the...
28
Jun
Aging and Mental Health: Steps to improve your state of mind and that of others
Stress, anxiety, and sadness add up quickly and can negatively affect our lives. In the same way that we make choices to reduce risk of...
25
Jun
Use Odds and Ends for Fun Arts and Crafts for Seniors!
Craft activities are a great way to use scraps that might otherwise be thrown away. Pass time by keeping your hands busy without the pressure...
23
Jun
Best Six Medication Reminders for Elderly Seniors
Elderly seniors are taking more and more medications each year. Over one-third of all prescription medication issued is issued to our aging population. The average...
21
Jun
Improve Your Balance to Prevent Falls and Stay Active: Balance Exercises and FAQs
Losing your balance is an easy way to guarantee a fall. While there are lots of tools you can use to help with your balance...
17
Jun
Potential New Treatment for Alzheimer’s Disease
The Food and Drug Administration (FDA) approved a new drug this month to treat Alzheimer’s disease. It is the first new treatment option since 2003....