Exercise & Leisure
Exercise is essential to maintain the health of your muscles and bones. Even folks with limited mobility like aging seniors or folks recovering from injury need to exercise to stay healthy. However, these individuals will be limited in what exercises they can do safely.
Seniors and persons recovering from injury or surgery can experience joint pain, limited mobility, and even depression, all of which make traditional forms of exercise difficult. The Elder Expo offers simple, safe exercise solutions that every senior or adult with reduced mobility should have.
The low-impact, lightweight, and portable pedal exerciser helps improve circulation and strengthens the muscles. If you are looking for a bicycle-type exercise that you pedal while sitting, the Mini Exercise Bike with it’s slip-resistant mat is exactly what you need.
Moving again is easier than ever with the best equipment for seniors and exercise routines designed specifically for aging folks and those with limited mobility!